Steve Urbansky 1:00:03 BikeErg
30,731
Meters
1:00:03.2
Time
1:57.2
Pace
1052
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 71 |
| Revolution Count | 4240 |
| Power/kg | 2.65 |
| Drag Factor | 130 |
July 01, 2025 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 30,731 | 1:57.2 | 217 | 1047 | 71 | 137 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 63 | 119 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 69 | 128 |
| 15:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 70 | 133 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 70 | 134 |
| 25:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 71 | 135 |
| 30:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 72 | 139 |
| 35:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 72 | 142 |
| 40:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 72 | 142 |
| 45:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 72 | 142 |
| 50:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 71 | 143 |
| 55:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 71 | 141 |
| 1:00:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 73 | 146 |
| 1:00:03.1 | 19 | 2:43.1 | 81 | 577 | 81 | 146 |
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Workout Graph
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