Steve Urbansky 3:10 BikeErg
1,230
Meters
3:10.6
Time
2:34.9
Pace
33
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 57 |
| Power/kg | 1.15 |
| Drag Factor | 104 |
June 19, 2025 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:10.6 | 1,230 | 2:34.9 | 94 | 623 | 57 | 101 |
| 3:10.6 | 1,231 | 2:34.8 | 94 | 624 | 57 | 101 |