Steve Urbansky 1:00:02 BikeErg
30,384
Meters
1:00:02.3
Time
1:58.5
Pace
1021
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 57 |
| Revolution Count | 3476 |
| Power/kg | 2.56 |
| Drag Factor | 228 |
May 03, 2025 23:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 30,384 | 1:58.5 | 210 | 1022 | 57 | 133 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 810 | 51 | 121 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 56 | 127 |
| 15:00.0 | 2,486 | 2:00.6 | 199 | 985 | 57 | 129 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 58 | 132 |
| 25:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 58 | 132 |
| 30:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 58 | 133 |
| 35:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 59 | 135 |
| 40:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 59 | 135 |
| 45:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 59 | 136 |
| 50:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 58 | 133 |
| 55:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 60 | 141 |
| 1:00:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 62 | 142 |
| 1:00:02.3 | 19 | 2:01.0 | 197 | 979 | 53 | 142 |
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Workout Graph
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