Steve Urbansky 38:39 BikeErg
20,047
Meters
38:39.0
Time
1:55.6
Pace
690
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 59 |
| Revolution Count | 2289 |
| Power/kg | 2.76 |
| Drag Factor | 228 |
April 23, 2025 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:39.0 | 20,047 | 1:55.6 | 226 | 1078 | 59 | 136 |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 931 | 55 | 81 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 59 | 137 |
| 15:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 59 | 141 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 59 | 140 |
| 25:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 60 | 144 |
| 30:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 61 | 148 |
| 35:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 61 | 148 |
| 38:39.0 | 1,950 | 1:52.3 | 247 | 1150 | 61 | 150 |
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Workout Graph
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