Steve Urbansky 20000m BikeErg
20,000
Meters
36:14.3
Time
1:48.7
Pace
746
Calories
152
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 62 |
| Revolution Count | 2282 |
| Power/kg | 3.32 |
| Drag Factor | 229 |
April 23, 2025 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:14.3 | 20,000 | 1:48.7 | 272 | 1237 | 62 | 152 |
| 7:32.8 | 4,000 | 1:53.2 | 241 | 1130 | 60 | 138 |
| 7:11.5 | 8,000 | 1:47.8 | 279 | 1259 | 63 | 152 |
| 7:06.7 | 12,000 | 1:46.6 | 288 | 1292 | 64 | 157 |
| 7:10.4 | 16,000 | 1:47.6 | 281 | 1266 | 64 | 158 |
| 7:12.8 | 20,000 | 1:48.2 | 276 | 1250 | 63 | 158 |
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Workout Graph
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