Steve Urbansky 999c row
16,739
Meters
1:15:55.9
Time
2:16.0
Pace
999
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1739 |
| Drag Factor | 209 |
April 18, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.9 | 16,739 | 2:16.0 | 139 | 777 | 23 | 136 |
| 16:24.6 | 3,466 | 2:22.0 | 122 | 720 | 22 | 127 |
| 15:23.3 | 3,374 | 2:16.8 | 137 | 770 | 23 | 137 |
| 14:58.7 | 3,332 | 2:14.8 | 143 | 791 | 23 | 137 |
| 14:52.9 | 3,322 | 2:14.3 | 144 | 796 | 23 | 137 |
| 14:16.4 | 3,245 | 2:11.9 | 152 | 824 | 24 | 145 |
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Workout Graph
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