Steve Urbansky 6000m BikeErg
6,000
Meters
11:11.9
Time
1:51.9
Pace
214
Calories
143
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 61 |
| Revolution Count | 683 |
| Power/kg | 3.04 |
| Drag Factor | 230 |
April 12, 2025 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.9 | 6,000 | 1:51.9 | 249 | 1157 | 61 | 143 |
| 2:24.8 | 1,200 | 2:00.6 | 199 | 985 | 56 | 129 |
| 2:15.0 | 2,400 | 1:52.5 | 246 | 1146 | 61 | 139 |
| 2:13.2 | 3,600 | 1:51.0 | 256 | 1180 | 62 | 143 |
| 2:11.3 | 4,800 | 1:49.4 | 267 | 1219 | 63 | 149 |
| 2:07.7 | 6,000 | 1:46.4 | 290 | 1299 | 64 | 156 |
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Workout Graph
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