Steve Urbansky 18000m BikeErg
18,000
Meters
33:05.2
Time
1:50.2
Pace
658
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 61 |
| Revolution Count | 2040 |
| Power/kg | 3.18 |
| Drag Factor | 234 |
April 06, 2025 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:05.2 | 18,000 | 1:50.2 | 261 | 1197 | 61 | 153 |
| 6:45.1 | 3,600 | 1:52.5 | 246 | 1145 | 60 | 150 |
| 6:34.0 | 7,200 | 1:49.4 | 267 | 1218 | 62 | 153 |
| 6:32.6 | 10,800 | 1:49.0 | 270 | 1228 | 63 | 154 |
| 6:38.9 | 14,400 | 1:50.8 | 257 | 1185 | 61 | 152 |
| 6:34.5 | 18,000 | 1:49.5 | 266 | 1215 | 62 | 156 |
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Workout Graph
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