Steve Urbansky 6000m row
6,000
Meters
25:56.2
Time
2:09.6
Pace
367
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 224 |
April 06, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.2 | 6,000 | 2:09.6 | 160 | 852 | 24 | 143 |
| 5:33.7 | 1,200 | 2:19.0 | 130 | 748 | 23 | 127 |
| 5:03.3 | 2,400 | 2:06.3 | 173 | 896 | 25 | 138 |
| 5:00.8 | 3,600 | 2:05.3 | 178 | 911 | 25 | 148 |
| 5:07.8 | 4,800 | 2:08.2 | 166 | 871 | 26 | 150 |
| 5:10.5 | 6,000 | 2:09.3 | 162 | 856 | 25 | 152 |
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Workout Graph
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