Steve Urbansky 20000m BikeErg
20,000
Meters
37:34.2
Time
1:52.7
Pace
713
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 60 |
| Revolution Count | 2269 |
| Power/kg | 2.98 |
| Drag Factor | 233 |
April 05, 2025 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:34.2 | 20,000 | 1:52.7 | 244 | 1141 | 60 | 150 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 57 | 147 |
| 7:31.6 | 8,000 | 1:52.9 | 243 | 1137 | 60 | 147 |
| 7:25.7 | 12,000 | 1:51.4 | 253 | 1170 | 61 | 151 |
| 7:22.5 | 16,000 | 1:50.6 | 259 | 1189 | 62 | 152 |
| 7:21.1 | 20,000 | 1:50.2 | 261 | 1198 | 62 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.