Steve Urbansky 22000m BikeErg
22,000
Meters
42:43.6
Time
1:56.5
Pace
755
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 58 |
| Revolution Count | 2496 |
| Power/kg | 2.7 |
| Drag Factor | 233 |
April 04, 2025 21:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:43.6 | 22,000 | 1:56.5 | 221 | 1061 | 58 | 137 |
| 8:44.9 | 4,400 | 1:59.2 | 206 | 1009 | 57 | 134 |
| 8:31.6 | 8,800 | 1:56.2 | 223 | 1066 | 59 | 136 |
| 8:32.3 | 13,200 | 1:56.4 | 222 | 1063 | 58 | 134 |
| 8:33.0 | 17,600 | 1:56.5 | 221 | 1060 | 58 | 136 |
| 8:21.8 | 22,000 | 1:54.0 | 236 | 1112 | 60 | 145 |
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Workout Graph
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