Steve Urbansky 24000m BikeErg
24,000
Meters
44:55.7
Time
1:52.3
Pace
862
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 60 |
| Revolution Count | 2720 |
| Power/kg | 3.01 |
| Drag Factor | 234 |
April 03, 2025 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:55.7 | 24,000 | 1:52.3 | 247 | 1150 | 60 | 148 |
| 9:27.4 | 4,800 | 1:58.2 | 212 | 1029 | 57 | 138 |
| 9:04.5 | 9,600 | 1:53.4 | 240 | 1125 | 60 | 144 |
| 8:54.6 | 14,400 | 1:51.3 | 253 | 1171 | 61 | 150 |
| 8:49.2 | 19,200 | 1:50.2 | 261 | 1198 | 62 | 153 |
| 8:40.0 | 24,000 | 1:48.3 | 275 | 1247 | 63 | 159 |
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Workout Graph
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