Robert Smith 31:54 row
7,013
Meters
31:54.7
Time
2:16.5
Pace
408
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 129 |
March 30, 2024 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.7 | 7,013 | 2:16.5 | 138 | 773 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 31:54.7 | 411 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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