Robert Smith 30:11 row
7,313
Meters
30:11.9
Time
2:03.8
Pace
470
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 136 |
July 05, 2022 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 7,313 | 2:03.8 | 184 | 933 | 28 |
| 12:00.0 | 2,944 | 2:02.2 | 191 | 958 | 26 |
| 24:00.0 | 2,915 | 2:03.4 | 186 | 939 | 30 |
| 30:11.0 | 1,454 | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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