Robert Smith 15:57 row
3,345
Meters
15:57.0
Time
2:23.0
Pace
195
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 126 |
April 10, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 3,345 | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 15:57.0 | 212 | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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