Robert Smith 23:08 row
5,009
Meters
23:08.9
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 126 |
April 03, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,009 | 2:18.6 | 131 | 752 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 23:08.9 | 662 | 2:22.6 | 121 | 714 | 23 |
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Workout Graph
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