Andrew Birch 10000m row
10,000
Meters
40:25.1
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 163 |
February 06, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.1 | 10,000 | 2:01.2 | 196 | 975 | 27 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 25 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 26 |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 974 | 27 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 954 | 28 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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