Andrew Birch 21000m row

21,000

Meters

1:30:26.3

Time

2:09.1

Pace

1294

Calories

Average Watts162
Calories Per Hour858
Stroke Rate27
Stroke Count2440
Drag Factor162

February 01, 2025 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:26.3 21,000 2:09.1 162 858 27
17:53.6 4,200 2:07.8 168 876 25
17:58.3 8,400 2:08.3 165 869 26
18:13.0 12,600 2:10.1 159 846 27
18:08.9 16,800 2:09.6 161 852 28
18:12.5 21,000 2:10.0 159 847 29

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Workout Graph

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