Andrew Birch 10000m row
10,000
Meters
41:43.6
Time
2:05.1
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 161 |
January 16, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.6 | 10,000 | 2:05.1 | 178 | 914 | 26 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 23 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 937 | 25 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 923 | 26 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 28 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.