Andrew Birch 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 158 |
January 07, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 25 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 22 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 895 | 24 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 883 | 25 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 861 | 27 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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