Andrew Birch 10000m row
10,000
Meters
44:19.9
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 167 |
December 14, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.9 | 10,000 | 2:12.9 | 149 | 812 | 23 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 21 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 23 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 813 | 24 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 806 | 25 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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