Andrew Birch 10000m row

10,000

Meters

43:41.2

Time

2:11.0

Pace

606

Calories

Average Watts155
Calories Per Hour835
Stroke Rate22
Stroke Count985
Drag Factor169

September 17, 2024 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.2 10,000 2:11.0 155 835 22
8:43.3 2,000 2:10.8 156 837 20
8:42.0 4,000 2:10.5 157 841 21
8:41.5 6,000 2:10.3 158 843 23
8:52.1 8,000 2:13.0 149 811 24
8:42.3 10,000 2:10.5 157 841 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.