Andrew Birch 10000m row

10,000

Meters

44:44.7

Time

2:14.2

Pace

592

Calories

Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count1167
Drag Factor168

March 26, 2023 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.7 10,000 2:14.2 145 798 26
8:39.0 2,000 2:09.7 160 851 25
8:54.1 4,000 2:13.5 147 805 26
9:04.5 6,000 2:16.1 139 777 26
9:04.2 8,000 2:16.0 139 778 27
9:02.9 10,000 2:15.7 140 781 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.