Andrew Birch 10000m row
10,000
Meters
43:36.0
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 170 |
January 08, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.0 | 10,000 | 2:10.8 | 156 | 838 | 26 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 24 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 833 | 26 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 26 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 27 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 845 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.