Andrew Birch 10000m row
10,000
Meters
44:52.5
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 172 |
January 01, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.5 | 10,000 | 2:14.6 | 143 | 793 | 591 | 25 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 121 | 25 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 119 | 26 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 117 | 26 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 748 | 115 | 25 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 802 | 119 | 27 |
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Workout Graph
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