Andrew Birch 10000m row
10,000
Meters
45:58.5
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 186 |
March 06, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.5 | 10,000 | 2:17.9 | 133 | 759 | 26 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 25 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 26 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 26 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 715 | 25 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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