Andrew Birch 184m row
184
Meters
1:29.8
Time
4:04.0
Pace
11
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 180 |
January 02, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 184 | 4:04.0 | 24 | 382 | 23 |
| 1:29.0 | 460 | 1:36.7 | 387 | 1630 | 23 |
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Workout Graph
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