Andrew Birch 5000m row
5,000
Meters
22:16.8
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 177 |
September 15, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 5,000 | 2:13.6 | 147 | 804 | 26 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 25 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 25 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 26 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 26 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.