Andrew Birch 10000m row
10,000
Meters
39:43.5
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 159 |
June 02, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.5 | 10,000 | 1:59.1 | 207 | 1011 | 28 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 26 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1034 | 28 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 30 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 30 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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