Marge Luik 46:15 row
9,020
Meters
46:15.8
Time
2:33.8
Pace
482
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 78 |
February 23, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.8 | 9,020 | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 20 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 21 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 46:15.8 | 248 | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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