Marge Luik 46:06 row
9,115
Meters
46:06.7
Time
2:31.7
Pace
491
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 102 |
February 03, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 9,115 | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 20 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 46:06.6 | 222 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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