Marge Luik 46:53 row
9,003
Meters
46:53.0
Time
2:36.2
Pace
476
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 107 |
January 12, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.0 | 9,003 | 2:36.2 | 92 | 615 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 20 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 20 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 46:53.0 | 354 | 2:39.6 | 86 | 596 | 19 |
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Workout Graph
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