Marge Luik 6000m row
6,000
Meters
30:11.4
Time
2:30.9
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 110 |
September 21, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.4 | 6,000 | 2:30.9 | 102 | 650 | 19 |
| 6:04.0 | 1,200 | 2:31.6 | 100 | 645 | 19 |
| 6:08.5 | 2,400 | 2:33.5 | 97 | 632 | 19 |
| 6:11.5 | 3,600 | 2:34.7 | 94 | 624 | 19 |
| 6:09.9 | 4,800 | 2:34.1 | 96 | 629 | 19 |
| 5:37.5 | 6,000 | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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