Marge Luik 15:46 row
3,023
Meters
15:46.8
Time
2:36.5
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 85 |
January 03, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.8 | 3,023 | 2:36.5 | 91 | 613 | 19 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 15:46.7 | 161 | 2:25.0 | 115 | 694 | 18 |
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Workout Graph
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