Marge Luik 54:01 row
10,138
Meters
54:01.3
Time
2:39.8
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1239 |
| Drag Factor | 106 |
December 05, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.3 | 10,138 | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 19 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 54:01.3 | 733 | 2:44.5 | 78 | 570 | 21 |
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Workout Graph
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