Marge Luik 53:29 row
9,800
Meters
53:29.1
Time
2:43.7
Pace
508
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
| Drag Factor | 83 |
November 07, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.1 | 9,800 | 2:43.7 | 80 | 574 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 23 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 21 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 53:29.0 | 594 | 2:55.9 | 64 | 521 | 19 |
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Workout Graph
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