Marge Luik 30:25 row
6,104
Meters
30:25.5
Time
2:29.5
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 87 |
October 14, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 6,104 | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 30:25.5 | 60 | 3:32.5 | 36 | 425 | 14 |
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Workout Graph
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