Marge Luik 40:00 row
7,926
Meters
40:00.0
Time
2:31.4
Pace
435
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 103 |
October 04, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,926 | 2:31.4 | 101 | 647 | 19 |
| 8:00.0 | 1,631 | 2:27.1 | 110 | 678 | 19 |
| 16:00.0 | 1,632 | 2:27.0 | 110 | 678 | 19 |
| 24:00.0 | 1,475 | 2:42.7 | 81 | 579 | 18 |
| 32:00.0 | 1,566 | 2:33.2 | 97 | 634 | 19 |
| 40:00.0 | 1,622 | 2:27.9 | 108 | 671 | 20 |
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Workout Graph
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