Marge Luik v1:00/2:00r...2 row
607
Meters
2:42.7
Time
2:14.0
Pace
37
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 859 |
| Overall Time | 6:42.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 98 |
May 20, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 607 | 2:14.0 | 145 | 800 | 24 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | |
| r: 2:00 | 252 | |||||
| 1:42.7 | 377 | 2:16.2 | 139 | 776 | 24 | |
| r252 |
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Workout Graph
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