Stewart Boyd 19:26 row
5,026
Meters
19:26.7
Time
1:56.0
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 235 |
August 07, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,026 | 1:56.0 | 224 | 1070 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 19:26.7 | 1,228 | 1:48.5 | 273 | 1240 | 25 |
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Workout Graph
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