Stewart Boyd 11:28 SkiErg
3,013
Meters
11:28.7
Time
1:54.2
Pace
212
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 41 |
| Stroke Count | 476 |
| Drag Factor | 140 |
July 07, 2023 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.7 | 3,013 | 1:54.2 | 234 | 1106 | 41 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 42 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 42 |
| 11:28.7 | 384 | 1:55.4 | 227 | 1081 | 42 |
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Workout Graph
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