Stewart Boyd 19:36 row
5,023
Meters
19:36.3
Time
1:57.0
Pace
343
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 212 |
June 29, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,023 | 1:57.0 | 218 | 1050 | 24 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 19:36.3 | 1,223 | 1:52.9 | 243 | 1135 | 25 |
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Workout Graph
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