Stewart Boyd 19:17 row
5,019
Meters
19:17.3
Time
1:55.2
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 194 |
June 27, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,019 | 1:55.2 | 228 | 1086 | 24 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 19:17.3 | 1,155 | 1:51.3 | 253 | 1171 | 25 |
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Workout Graph
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