Stewart Boyd 19:05 row
5,018
Meters
19:05.2
Time
1:54.1
Pace
353
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 192 |
June 22, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 5,018 | 1:54.1 | 236 | 1110 | 25 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 19:05.2 | 1,124 | 1:49.0 | 270 | 1228 | 25 |
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Workout Graph
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