Stewart Boyd 11:15 row
3,028
Meters
11:15.9
Time
1:51.6
Pace
218
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 242 |
September 13, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 3,028 | 1:51.6 | 252 | 1166 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 21 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 21 |
| 11:15.9 | 343 | 1:50.6 | 258 | 1189 | 20 |
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Workout Graph
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