Stewart Boyd 20:00 row
5,657
Meters
20:00.0
Time
1:46.0
Pace
435
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 234 |
October 12, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,657 | 1:46.0 | 293 | 1309 | 24 |
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 22 |
| 8:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 24 |
| 12:00.0 | 1,171 | 1:42.4 | 325 | 1419 | 27 |
| 16:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 25 |
| 20:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 23 |
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Workout Graph
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