Stewart Boyd 20:00 row
5,512
Meters
20:00.0
Time
1:48.8
Pace
409
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 222 |
October 04, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,512 | 1:48.8 | 271 | 1233 | 18 |
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 18 |
| 8:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 19 |
| 12:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 18 |
| 16:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 19 |
| 20:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 19 |
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Workout Graph
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