Maes Jean Francois 20:26 row
3,999
Meters
20:26.9
Time
2:33.4
Pace
219
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 112 |
January 26, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 3,999 | 2:33.4 | 97 | 633 | 24 | 134 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 32 | 118 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 16 | 133 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 31 | 110 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 153 |
| 20:26.0 | 104 | 2:05.0 | 179 | 916 | 18 | 154 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J3 Foncier 4