Maes Jean Francois 15:07 row
2,951
Meters
15:07.9
Time
2:33.8
Pace
159
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 10, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,951 | 2:33.8 | 96 | 630 | 26 | 132 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 33 | 109 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 141 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 139 |
| 15:07.9 | 22 | 2:59.5 | 60 | 508 | 8 | 139 |
Semaine 1 J1 Gamme 5