André Daub 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 128 |
February 01, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 21 | 157 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 145 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 154 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 156 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 | 162 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 | 170 |
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Workout Graph
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